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Expert, energetic training to reinvent the way your team works.

Deb Cabral can elevate your workplace – she challenges employees to think and act differently, increases efficiency on every level and creates a culture and space that inspires and encourages productivity.

She is a sought after trainer, consultant and speaker who, after turning her own tragedy into success, is dedicated to ensuring success in others. She will motivate you to take action. Her energy is contagious.

Are you ready to make your team the best it can be?


Staff and Leadership Development Training


Workflow Evaluations and Process Improvement


DiSC Behavioral Assessment Tools


Executive, Leadership, Individual Contributor and Team Coaching


Workspace Evaluation and Planning


Motivational and Keynote Speaking

Proudly Certified Women-Owned Business Enterprise

Proudly Certified Women-Owned Business Enterprise

Our Services


Customized. Engaging. Actionable.

Dozens of courses to choose from to meet your team’s goals – both in-person and virtually


Personalized. Empowering. Results-driven.

A one-on-one approach to change behaviors and increase self-awareness


Focused. Catalytic. Sustainable.

Increase revenue and improve how your organization functions

Learning on the Go!

Impactful. Targeted. On-demand.

Use Deb’s microlearning videos to motivate your team in minutes

Our Markets

Private Sector

From Fortune 500 companies to small, local businesses you’ll see results, engagement and return on investment.

Public Sector

Government agencies can
re-energize staff, improve processes, increase efficiency and benefit from our extensive experience working with organizations in this sector.

Colleges & Universities

From community colleges to state or private universities, your students, leaders and staff will learn new skills to build a cohesive campus.

Non-Profit Organizations

Small and large non-profits alike can maximize results with our customized approach that works within your budget.

What Our Clients Have to Say

Franca Armstrong
Inspiring & Insightful!

Deb Cabral of DC Efficiency Consulting provided my team with inspiring, insightful and energizing coaching sessions. They opened up valuable new perspectives for our team. It was very effective and time well spent.

Franca Armstrong, Associate Vice President of Workforce Development and Dean of the Rome Campus Mohawk Valley Community College, Rome, NY

Judith Epstein
Great Presentation!

Deb recently conducted a training session with the faculty and staff at Roswell Park Cancer Institute and provided a great presentation, engaging the audience with humor and a lively discussion. We learned about our habits, heard wonderful hands-on tips using both digital and paper, while learning to balance our work and personal lives. Our class participants set goals, both personal and professional, and made a commitment to ourselves to improve our time management with proactive processes. We enjoyed the educational session and know that the participants walked away with tangible lessons, tools to use to improve their responsiveness to “customers” and insight into making their lives more productive.

Judith Epstein, MS, CRA Director, Grant and Foundation Development, CCSG Administrator for the Roswell Park Cancer Institute – Buffalo, NY

Tracy Higginbotham
Inspiring & Captivating!

Deborah Cabral was a presenter at my annual state-wide conference called “Inspiring Success: The Women TIES Retreat.”. I choose Deb for a special presentation on adding staff to grow a business since she has done a stellar job growing her own company. She presented a similar topic for my organization Women TIES earlier in the year and did such an outstanding job I wanted her to speak again to a larger audience of women entrepreneurs. Deb has a personality and presentation style that lights up the room and captivates the audience. Her energy and enthusiasm for her business is simply inspiring. Her words of business wisdom are always exactly what the audience is looking for. I would highly recommend Deb for any speaking engagement where the organizer is looking for a high-spirited, articulate, organized program full of energy and excellent advice.

Tracy Higginbotham, President, Women TIES

Michele Garcia
Expertise & Professionalism!

AmeriCU enjoyed partnering with Deb Cabral and DC Efficiency Consulting. Deb consistently brought high energy, enthusiasm, expertise and professionalism to her presentations. Her content dovetailed well with our internal MVP-1Team initiatives. Deb’s in person and online micro-trainings are jam-packed with detailed leadership concepts allowing growth for our emerging and seasoned leaders.

Michele Garcia, VP of Human Resources, AmeriCU Credit Union – Central New York

Absolutely Beneficial!

The coaching I received from Deborah was absolutely beneficial and something I keep in my supervisor tool kit. The DiSC overview aligned with my style of leadership at that time. Since then, I applied and implemented the strategies and coaching techniques that Deb recommended to enhance my style of leadership. Her bright and bubbly personality made our interactions meaningful, engaging and had me leaving each meeting wanting to spend more time with her for coaching. She challenged you to step out of your level of comfort. Overall, I have felt significant growth since my coaching with Deb. Awesome coaching sessions and would do it again any day!

Leader, Hillside Work Scholarship, Syracuse, NY

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