Expert, energetic training to reinvent the way your team works.

Deb Cabral can elevate your workplace – she challenges employees to think and act differently, increases efficiency on every level and creates a culture and space that inspires and encourages productivity.

She is a sought after trainer, consultant and speaker who, after turning her own tragedy into success, is dedicated to ensuring success in others.

She will motivate you to take action. Her energy is contagious.

Are you ready to make your team the best it can be?

  • Staff and Leadership Development Training*
  • Workflow Evaluations and Process Improvement
  • DiSC Behavioral Assessment Tools
  • One-on-One Coaching*
  • Workspace Evaluation and Planning
  • Motivational and Keynote Speaking

*In-person and virtual

A New York City, New York State, Federal and National Certified Woman-Owned Business

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Customized. Engaging. Actionable.
Dozens of courses to choose from to meet your team’s goals – both in-person and virtually

Learning on the Go!

Impactful. Targeted. On-demand.
Use Deb’s microlearning videos to motivate your team in minutes


Personalized. Empowering. Results-driven.
A one-on-one approach to change behaviors and increase self awareness


Focused. Catalytic. Sustainable.
Increase revenue and improve how your organization functions

Our Markets

Our expert training, consulting and coaching services have helped many organizations reach their goals and become stronger and more productive. We concentrate on creating tailored approaches within these four markets:

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From Fortune 500 companies to small, local businesses you’ll see results, engagement and return on investment.

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Government agencies can
re-energize staff, improve processes, increase efficiency and benefit from our extensive experience working with organizations in this sector.

Government agencies can re-energize staff and benefit from our extensive experience working with organizations in this sector.

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Colleges &

From community colleges to state or private universities, your students, leaders and staff will learn new skills to build a cohesive campus.

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Small and large non-profits alike can maximize results with our customized approach that works within your budget.

Client Testimonials

“Deb’s presentation was the catalyst we needed to get our employees focused…”

Virginia Biesiada O’Neill, Chief Administrative Officer Pioneer Companies, Syracuse, NY

Such exuberance!
“She spoke with such exuberance and conviction that our employees took her advice to heart and acted on it to make positive changes in their lives. Thank you, Deb, for taking the concepts and making them actionable!”

Lorraine McCormick, Vice President of Human Resources AmeriCU

A lot of motivation!
“Your excitement, energy and drive sent me out the door with a lot of motivation for my business!”

Nancy Woolver, Agent, New York Life Insurance Company Fairport, NY

Dynamic Speaker!
“Deb Cabral is a dynamic speaker who engages the audience immediately. Her energy and enthusiasm is infectious as you get on-board to hear all the worthwhile and thoughtful information she has to share. Our MARCPO attendees gave her high marks!”

Janie Rasmussen, Chairperson, MARCPO Speaker Committee

Enthusiastic and informative!
“In a world of challenging schedules and budgets, Deb’s time management training was definitely a worthwhile investment of our time and resources.”

Anita A. Vitullo, President, Staffworks New Hartford, NY

Tailored Training
“What I love about Deb is that she takes the time to find out your needs and tailors her training specifically to our requests. She learns about our business and uses examples that are relatable to our staff’s day-to-day life.”

Toni Walsh, Chief Strategy Officer, Alzheimer’s Association, Central New York

Hit the mark!
“Her program, specifically tailored to our student employees and student leaders, provided easy to implement strategies for students to successfully navigate conflicts in the workplace, the classroom or the dorm room. Her energetic style with interactive examples kept the audience of over 60 college students engaged throughout the entire training.”

Suzanne M. Paddock, Counselor, Career Services Herkimer College, Herkimer, NY

As Seen On:

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Ready To Get Started?

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